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Konten disediakan oleh Climate Change and Happiness, Thomas Doherty, and Panu Pihkala. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Climate Change and Happiness, Thomas Doherty, and Panu Pihkala atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Season 3, Episode 2: On Walk and Talk Therapy with Jennifer Udler

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Manage episode 377053419 series 3380913
Konten disediakan oleh Climate Change and Happiness, Thomas Doherty, and Panu Pihkala. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Climate Change and Happiness, Thomas Doherty, and Panu Pihkala atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

image credit | Ifrah Akhter

Season 3, Episode 2: On Walk and Talk Therapy with Jennifer Udler

In a session devoted to the healing aspects of walking outdoors, Thomas and Panu spoke with social worker Jennifer Udler, author of the new book Walk and Talk Therapy: A Clinician’s Guide to Incorporating Movement and Nature into Your Practice. Their discussion touched on the practicalities of walking therapy as a modality, philosophical and transformative aspects of walking in terms of metaphors and pilgrimages, and the recognition that walking opens us both to the wonder of the natural world, and also dark aspects, including lack of safe spaces for some, and a new normal in which we all cannot separate our walking from climate change effects like heat and wildfire smoke. A key takeaway was the importance of developing a consistent relationship with a specific place, across seasons, times and weathers.

Links

Transcript

[The Climate Change and Happiness Transcript is on holiday.]

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74 episode

Artwork
iconBagikan
 
Manage episode 377053419 series 3380913
Konten disediakan oleh Climate Change and Happiness, Thomas Doherty, and Panu Pihkala. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Climate Change and Happiness, Thomas Doherty, and Panu Pihkala atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

image credit | Ifrah Akhter

Season 3, Episode 2: On Walk and Talk Therapy with Jennifer Udler

In a session devoted to the healing aspects of walking outdoors, Thomas and Panu spoke with social worker Jennifer Udler, author of the new book Walk and Talk Therapy: A Clinician’s Guide to Incorporating Movement and Nature into Your Practice. Their discussion touched on the practicalities of walking therapy as a modality, philosophical and transformative aspects of walking in terms of metaphors and pilgrimages, and the recognition that walking opens us both to the wonder of the natural world, and also dark aspects, including lack of safe spaces for some, and a new normal in which we all cannot separate our walking from climate change effects like heat and wildfire smoke. A key takeaway was the importance of developing a consistent relationship with a specific place, across seasons, times and weathers.

Links

Transcript

[The Climate Change and Happiness Transcript is on holiday.]

  continue reading

74 episode

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