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Paige Semenza | The Clydesdale Media Semifinalist Series
Manage episode 418784743 series 3298884
Konten disediakan oleh Scott D Switzer and Scott Switzer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Scott D Switzer and Scott Switzer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We catch up with our old friend Paige Semenza to find out what the motivation is for her to come back for another season and to get back to the CrossFit Games.
0:00 Intro
0:57 Rogue: Committing to the Season
4:59 Training & Recovering through Back Issues
8:23 Purpose & Shifting Approach
12:16 Misfit Athletics: Background & Coaching
15:30 Shirts for Semifinals
17:47 Semifinals: Knowing the Workouts Early
21:41 Semifinals: Consistency & Confidence
28:33 Training with Makenna Enslin
33:22 Back in Knoxville
34:59 Wrapping Up
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