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What it Means to Forgive Yourself and Others | Dr. Jichan Kim
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What does forgiveness really mean? How does it affect your mental health, and what does the Bible have to say about it? In this episode, Sam sits down with Dr. Jichan Kim from LU’s Health Psychology Department to dive deep into the topic of forgiveness. Dr. Kim discusses the challenges we all face when it comes to forgiving others—and even ourselves—and clears up some common myths, like whether forgiving someone means forgetting what they did. They also get into the challenges of dealing with anger, setting boundaries, and how forgiveness can help you move forward. If you've ever wrestled with the idea of letting go or forgiving someone who hurt you, this episode is for you.
Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!
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