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BRITTANY RAMSEY; Polygraph Testing Process, Fostering Dogs, Undefeated Season
Manage episode 462919069 series 2309346
Today I speak with IFBB Pro Brittany Ramsey, an animal welfare advocate who is married to her bestie with a house full of kids and animals. She started competing in 2022 she she had an undefeated season and earned her Pro card at the 2024 Ben Weider, winning the overall. She calls herself extremely goofy, loves a good cup of coffee, lifting weights, and petting ALL the dogs!
TOPICS COVERED
-balancing all of life’s aspects
-meeting her husband
-natural IFBB shows
-explaining polygraph process
-tips for fostering animals
-having an undefeated season
-no rest days
-thriving on routine
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH BRITTANY:
Instagram: https://www.instagram.com/b_row92/
TIME STAMPS
1:00 introduction
2:46 making it all work
6:30 having a blended family
9:55 journey to Pro
17:07 natural IFBB shows
20:34 doing polygraph tests
29:30 why to foster animals
36:25 tips for fostering animals
42:27 Daisy the foster fail
51:09 undefeated season
52:57 explaining prep
58:22 nurturing her emotional health
60:13 plans for the future
63:57 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
390 episode
Manage episode 462919069 series 2309346
Today I speak with IFBB Pro Brittany Ramsey, an animal welfare advocate who is married to her bestie with a house full of kids and animals. She started competing in 2022 she she had an undefeated season and earned her Pro card at the 2024 Ben Weider, winning the overall. She calls herself extremely goofy, loves a good cup of coffee, lifting weights, and petting ALL the dogs!
TOPICS COVERED
-balancing all of life’s aspects
-meeting her husband
-natural IFBB shows
-explaining polygraph process
-tips for fostering animals
-having an undefeated season
-no rest days
-thriving on routine
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH BRITTANY:
Instagram: https://www.instagram.com/b_row92/
TIME STAMPS
1:00 introduction
2:46 making it all work
6:30 having a blended family
9:55 journey to Pro
17:07 natural IFBB shows
20:34 doing polygraph tests
29:30 why to foster animals
36:25 tips for fostering animals
42:27 Daisy the foster fail
51:09 undefeated season
52:57 explaining prep
58:22 nurturing her emotional health
60:13 plans for the future
63:57 advice for competitors
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
390 episode
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