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COACH ADAM ATKINSON; Bikini vs Fit Mode, Prep Strategies, Personal Reflections, Consider This
Manage episode 461558739 series 2309346
Today I speak with Coach Adam Atkinson, owner of See You Later Leaner, and my coach since 2022! Adam helps athletes build prep into their life instead of building their life around prep. Adam has been on the podcast before talking about inner health. But today’s episode is an update about the current climate of bodybuilding and my 2025 season.
TOPICS COVERED
-natural NPC shows
-Fit Model divisions
-choosing the right approach for you
-making decisions for each athlete
-committing to personal growth
-doing what’s best for the athlete
-building long-term, honest relationships
-passing on knowledge
-custom coaching
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH ADAM:
Instagram: https://www.instagram.com/seeyoulaterleaner/
Website: www.seeyoulaterleaner.com
TIME STAMPS
1:00 introduction
2:30 natural NPC shows and fit model divisions
12:20 helping clients navigate different divisions
16:05 like what you’re wearing
20:33 knowing when to switch strategies with a client
28:20 building an honest relationship
39:30 tying negative experiences to prep
44:50 loving what you do
46:05 improving as a coach
53:40 growing the sport
63:02 predictability in coaching
67:45 semiglutide in bodybuilding
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
390 episode
Manage episode 461558739 series 2309346
Today I speak with Coach Adam Atkinson, owner of See You Later Leaner, and my coach since 2022! Adam helps athletes build prep into their life instead of building their life around prep. Adam has been on the podcast before talking about inner health. But today’s episode is an update about the current climate of bodybuilding and my 2025 season.
TOPICS COVERED
-natural NPC shows
-Fit Model divisions
-choosing the right approach for you
-making decisions for each athlete
-committing to personal growth
-doing what’s best for the athlete
-building long-term, honest relationships
-passing on knowledge
-custom coaching
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH ADAM:
Instagram: https://www.instagram.com/seeyoulaterleaner/
Website: www.seeyoulaterleaner.com
TIME STAMPS
1:00 introduction
2:30 natural NPC shows and fit model divisions
12:20 helping clients navigate different divisions
16:05 like what you’re wearing
20:33 knowing when to switch strategies with a client
28:20 building an honest relationship
39:30 tying negative experiences to prep
44:50 loving what you do
46:05 improving as a coach
53:40 growing the sport
63:02 predictability in coaching
67:45 semiglutide in bodybuilding
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
390 episode
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