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Konten disediakan oleh Celeste Rains-Turk. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Celeste Rains-Turk atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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EMILY REBER; What I Look Like is None of my Business, PEDs, Hard to Kill, I Married an Abusive Narcissist, Be Stubborn & Glaze Worthy

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Manage episode 460321727 series 2309346
Konten disediakan oleh Celeste Rains-Turk. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Celeste Rains-Turk atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today I speak with IFBB Bikini Pro Emily Reber from Memphis, Tennessee. Emily started competing in 2019 and earned her Pro card at 2024 Junior Nationals. She graduated with her MBA in 2021 & moved to Pensacola, FL where she currently works as a medical sales rep & online coach! She grew up in a fitness-forward family and knew she wanted to be a professional bodybuilder since she was 5. Emily is passionate about this sport, her professional career, and using her God-given skills to bring light to those around her!

TOPICS COVERED

-planning her pro card

-surviving an abusive marriage

-building discipline

-planning to grow

-trusting your coach

-the choice behind PEDs

-having open conversations

-offering quarterly webinars

-doing things that scare you

-check in with your friends

-being hard to kill

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/emily_reber/

TIME STAMPS

1:00 introduction

4:18 being interested in bodybuilding from a very young age

7:38 the importance of her faith

9:30 being a cross country and track athlete

13:55 expectations in her first prep

16:40 how her journey has evolved

23:25 to use PEDs or not

36:32 building relationships as a coach

41:09 no Plan B

43:47 coaching runners and bodybuilders

54:39 building mental toughness

56:46 getting out of an abusive marriage

88:15 realizing you don’t have to settle

90:00 checking in with you friends

96:29 fitness in her healing journey

100:53 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

390 episode

Artwork
iconBagikan
 
Manage episode 460321727 series 2309346
Konten disediakan oleh Celeste Rains-Turk. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Celeste Rains-Turk atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Today I speak with IFBB Bikini Pro Emily Reber from Memphis, Tennessee. Emily started competing in 2019 and earned her Pro card at 2024 Junior Nationals. She graduated with her MBA in 2021 & moved to Pensacola, FL where she currently works as a medical sales rep & online coach! She grew up in a fitness-forward family and knew she wanted to be a professional bodybuilder since she was 5. Emily is passionate about this sport, her professional career, and using her God-given skills to bring light to those around her!

TOPICS COVERED

-planning her pro card

-surviving an abusive marriage

-building discipline

-planning to grow

-trusting your coach

-the choice behind PEDs

-having open conversations

-offering quarterly webinars

-doing things that scare you

-check in with your friends

-being hard to kill

CONNECT WITH CELESTE:

Website: http://www.celestial.fit

Instagram: https://www.instagram.com/celestial_fit/

All Links: http://www.celestial.fit/links.html

CONNECT WITH EMILY:

Instagram: https://www.instagram.com/emily_reber/

TIME STAMPS

1:00 introduction

4:18 being interested in bodybuilding from a very young age

7:38 the importance of her faith

9:30 being a cross country and track athlete

13:55 expectations in her first prep

16:40 how her journey has evolved

23:25 to use PEDs or not

36:32 building relationships as a coach

41:09 no Plan B

43:47 coaching runners and bodybuilders

54:39 building mental toughness

56:46 getting out of an abusive marriage

88:15 realizing you don’t have to settle

90:00 checking in with you friends

96:29 fitness in her healing journey

100:53 advice for competitors

CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES

CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES

LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM

FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

  continue reading

390 episode

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