The Real Cause for Overthinking Exhaustion - INFJ & HSP (Not Ni-Ti loop)
Manage episode 433839850 series 3521891
Overthinking is an exhausting habit that leads to anxiety, insomnia and self-doubt amongst other troubles that so many INFJs can relate to.
Today I'm talking about the core reason that is not the Ni-Ti loop but something deeper making you spin your wheels and spiral into a rabbit hole each time something throws you off.
----
Join me at my FREE MINDBODY EVENT for HSP, EMPATHS, INFJ, INFP
Details:
16th August at 4pm EST
Best for HSP, Empaths, INFJ, INFP, INTJ and generally introverts who are interested in the subject of self-healing and self awareness as an integrated way to remedy their struggles.
Agenda:
Intro about the mind body spirit connection / disconnection in the lives of very sensitive people
Guided audit / checklist to find out how mindbody disconnection manifests in the most surprising ways
Q and A
To get the details, zoom link to the call, and the reminders, subscribe here: https://gosiaporaj.com/newsletter
46 episode