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EP40: What Comes First: Joy or Gratitude? - The Results
Manage episode 198338857 series 1442457
In this episode, I revisit the Gratitude/Joy experiment I started in EP38 and share how it went for me, the insights I gained from it and my conclusion, based on my experience, as to whether an intentional, focused period of time on gratitude increases joy. Join me now as we begin to create space...
- Download the Guided Meditation for later use
82 episode
Manage episode 198338857 series 1442457
In this episode, I revisit the Gratitude/Joy experiment I started in EP38 and share how it went for me, the insights I gained from it and my conclusion, based on my experience, as to whether an intentional, focused period of time on gratitude increases joy. Join me now as we begin to create space...
- Download the Guided Meditation for later use
82 episode
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