Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Coach Greg Chats With Our Awesome Member Jenna
MP3•Beranda episode
Manage episode 238929625 series 1750806
Konten disediakan oleh CrossFit Flourish. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit Flourish atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Jenna and Greg shoot the breeze about her first start into exercise 2 years ago. Jenna's first impression when she walked in to the gym was being in awe and intimidated by the things people were doing. Now she is a role model of consistency, physical and mental strength and health for others in and out of the gym. Heaps of insights for her journey to fitness thru CrossFit, her mindset and nutrition. And a bonus discussion at the end for any Anime geeks :)
…
continue reading
6 episode
MP3•Beranda episode
Manage episode 238929625 series 1750806
Konten disediakan oleh CrossFit Flourish. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit Flourish atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.
Jenna and Greg shoot the breeze about her first start into exercise 2 years ago. Jenna's first impression when she walked in to the gym was being in awe and intimidated by the things people were doing. Now she is a role model of consistency, physical and mental strength and health for others in and out of the gym. Heaps of insights for her journey to fitness thru CrossFit, her mindset and nutrition. And a bonus discussion at the end for any Anime geeks :)
…
continue reading
6 episode
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