Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Is specialising in sports breaking our children?
MP3•Beranda episode
Manage episode 239715512 series 1750806
Konten disediakan oleh CrossFit Flourish. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit Flourish atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On today’s episode Greg sits down with coach Paige to discuss the issues involved with specialising in sport at a young age. They discuss how being committed to one sport at a young age can lead to physical and mental disorders that become a much larger problem as these young people grow into adults and how this also relates to adults using their job as an excuse for not doing regular exercise. Paige shares her insights from personal experience and offers solutions to those that might be in this situation already. Head over to our blog for more hints and tips… and don’t forget to subscribe or leave a review on whichever platform you are listening. https://www.crossfitflourish.com/blog
…
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6 episode
MP3•Beranda episode
Manage episode 239715512 series 1750806
Konten disediakan oleh CrossFit Flourish. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CrossFit Flourish atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On today’s episode Greg sits down with coach Paige to discuss the issues involved with specialising in sport at a young age. They discuss how being committed to one sport at a young age can lead to physical and mental disorders that become a much larger problem as these young people grow into adults and how this also relates to adults using their job as an excuse for not doing regular exercise. Paige shares her insights from personal experience and offers solutions to those that might be in this situation already. Head over to our blog for more hints and tips… and don’t forget to subscribe or leave a review on whichever platform you are listening. https://www.crossfitflourish.com/blog
…
continue reading
6 episode
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