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Konten disediakan oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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39:\\ 4 reasons why it is important to give yourself permission to take a social media break and minimize distractions as a busy mom.

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Manage episode 417346285 series 3301540
Konten disediakan oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We all have been there where we find ourselves trapped with the social media scrolling and constantly picking up our phones to check our next notification or who liked our picture. Maybe it is just to check and see how someone is doing real quick than an hour goes by and we are still scrolling and getting lost in our phone.

You have permission today to set yourself free from the hamster wheel of social media. If you have fear of missing out or imagining life without social media,then this episode is for you.

Hope it blesses you and inspires you.

Love and hugs,

Monica Rojas

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!

Give yourself this important gift for your motherhood. You will not regret it.

Join here :

https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.

Check out more about our mission here.
https://www.boxfitqueens.com

email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -

https://youtube.com/@boxfitqueens

Grab your free confidence journal here=> https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!

https://rebrand.ly/Boxfitqueenscommunity

  continue reading

100 episode

Artwork
iconBagikan
 
Manage episode 417346285 series 3301540
Konten disediakan oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM, Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, and SAHM atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We all have been there where we find ourselves trapped with the social media scrolling and constantly picking up our phones to check our next notification or who liked our picture. Maybe it is just to check and see how someone is doing real quick than an hour goes by and we are still scrolling and getting lost in our phone.

You have permission today to set yourself free from the hamster wheel of social media. If you have fear of missing out or imagining life without social media,then this episode is for you.

Hope it blesses you and inspires you.

Love and hugs,

Monica Rojas

Join me in the 30 Day Confident Mom Boxing Challenge absolutely FREE for you!. This is not just about boxing workouts, (although the workout are very fun), but this is about implementing all the important components of your faith, fitness, personal development and habit tracking. Come join us anytime and start your challenge at a consistent base for you!

Give yourself this important gift for your motherhood. You will not regret it.

Join here :

https://rebrand.ly/confidentmom

This podcast is an extension of BoxFit Queens , a boxing fitness platform that emphasizes on helping Moms build confidence in their mind, body, and spirit through wellness & faith. This is more than just any fitness or boxing fitness gym, this is a place of transformation. The goal is that you come here and leave a whole different woman.

Check out more about our mission here.
https://www.boxfitqueens.com

email: cwc@boxfitqueens.com

BoxFit Queens Youtube channel -

https://youtube.com/@boxfitqueens

Grab your free confidence journal here=> https://rebrand.ly/boxfitqueensconfidencejournal

Join our Boxfit Queens community!

https://rebrand.ly/Boxfitqueenscommunity

  continue reading

100 episode

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