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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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173. Transform Your Post-Divorce Relationships Using Inner Child Work
Manage episode 445582158 series 3361575
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Ever wondered why it seems so difficult to move past patterns from your past relationships even after a divorce?
Inner child work might just be the missing piece of your divorce recovery puzzle.
If you've ever felt like you're stuck repeating the same relationship mistakes, just as you did with your ex, this episode could offer the insights you need. Many of us gloss over deep-rooted issues from our early years, not realizing how these impact our choices and relationships in adulthood. Ignoring these can make singleness intolerable and stunt your emotional growth.
Inner child work can be transformative for divorce recovery. It helps you connect the dots between your past and present, offering clarity and paving the way for healthier future relationships. By acknowledging younger versions of yourself, you can break free from the cycles that held you captive.
Listeners will learn how to cultivate a healthier relationship with their younger selves, enhancing their emotional resilience and capacity for genuine connections.
Ready to transform your life? Dive into the episode now and start your journey towards meaningful change and divorce recovery.
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A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
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Chapter
1. Exploring Inner Child Work in Divorce (00:00:00)
2. Inner Child Work Discovery (00:10:00)
190 episode
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