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Misconceptions Series | 3
Manage episode 438666300 series 3539924
Konten disediakan oleh Isaiah Vlasek and Amy VanArkel, Isaiah Vlasek, and Amy VanArkel. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Isaiah Vlasek and Amy VanArkel, Isaiah Vlasek, and Amy VanArkel atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Isaiah and Amy dive into another misconceptions series, one of their favorite topics! We talk about some myths and controversy surrounding stretching, muscles turning to fat, eating before cardio and back surgeries!
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