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Deleting Negative Self Talk DBpsychology Podcast
Manage episode 296793643 series 2947832
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In this week's podcast I discuss all things Negative Thinking. How can we begin to delete negative self-talk (thinking)? I have a 5 step process in the podcast you might try. The link to the original blog and video plus other blogs, videos and links mention is here: https://deborahbyrnepsychologyservices.com/negative-self-talk/
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