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116 How to Help Footballers Who Have Been Released – Part One
Manage episode 327687137 series 2939456
In this solo episode, I discuss an obstacle many of our clients come across, being released from football clubs. This episode is part one, of a two part series designed to give players, coaches and parents of players some ideas on how the mentally tough player would view the situation. I also share 4 ideas and a number of resources that can help players who are finding this period difficult.
Key Learning Points
- Try to keep the situation in proportion.
- See the setback as an opportunity to develop yourself.
- Deal with the situation the best you possibly can.
- Accept that there are better ways of doing things and be open to exploring different options.
Connect with David Charlton
Download THE FOCUSED ATHLETE CHECKLIST
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Relevant Podcast Episodes
Ep027: Natalie Henderson – How to Develop Mental Toughness with Young Footballers
Ep049: James Maurice - How Does Sport Psychology in Elite Football Academies Help
Ep064: Edu Rubio – How to Support Young Footballers
Ep086: David Charlton: Observations: How to Learn from Setbacks
Ep113: The Relationship Between Mental Fitness, Mental Health and Mental Toughness
Relevant Blogs and Resources
4 Powerful Questions when Dealing with Challenging Situations
Blog: 3 Tips to Help You Overcome Setbacks
Blog – 5 Ways to Create a Psychological Safe Sporting Environment
236 episode
Manage episode 327687137 series 2939456
In this solo episode, I discuss an obstacle many of our clients come across, being released from football clubs. This episode is part one, of a two part series designed to give players, coaches and parents of players some ideas on how the mentally tough player would view the situation. I also share 4 ideas and a number of resources that can help players who are finding this period difficult.
Key Learning Points
- Try to keep the situation in proportion.
- See the setback as an opportunity to develop yourself.
- Deal with the situation the best you possibly can.
- Accept that there are better ways of doing things and be open to exploring different options.
Connect with David Charlton
Download THE FOCUSED ATHLETE CHECKLIST
Join David @ The Sports Psychology Hub
Instagram, Facebook, Twitter and LinkedIn
Relevant Podcast Episodes
Ep027: Natalie Henderson – How to Develop Mental Toughness with Young Footballers
Ep049: James Maurice - How Does Sport Psychology in Elite Football Academies Help
Ep064: Edu Rubio – How to Support Young Footballers
Ep086: David Charlton: Observations: How to Learn from Setbacks
Ep113: The Relationship Between Mental Fitness, Mental Health and Mental Toughness
Relevant Blogs and Resources
4 Powerful Questions when Dealing with Challenging Situations
Blog: 3 Tips to Help You Overcome Setbacks
Blog – 5 Ways to Create a Psychological Safe Sporting Environment
236 episode
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