My One-Year Journey to Reversing My Diabetes: 25 Years in the Making
Manage episode 437534920 series 3415989
"What if you could change your life in just one year?"
If you told me that after topping 285 pounds, I would be able to lose 85 pounds, reverse my diabetes, and set myself up for metabolic success, I wouldn’t have believed you. But what if I told you that you have the power within you to do the same?
In this episode, I dive deep into the journey of transformation—a journey that didn’t just take a year, but 25 years in the making. It’s about more than just losing weight or managing blood sugar. It’s about letting go of the things that are holding you back and embracing the changes that will propel you forward.
What are you holding onto that’s keeping you from the life you want? What would happen if you let go of the things that no longer serve you? This is your opportunity to find out.
Listen to the full episode now and discover the power of transformation.
Sometimes, we must let go to move forward, trusting that the journey will lead us to a better, healthier place. Join me, and let’s take that first step together.
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Chapter
1. My One-Year Journey to Reversing My Diabetes: 25 Years in the Making (00:00:00)
2. 25-Year Journey to Health Transformation (00:00:01)
3. Letting Go for Transformation (00:05:13)
4. Year of Diabetes Reversal and Transformation (00:13:24)
127 episode