Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Konten disediakan oleh Dr. Laurie Marbas Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Laurie Marbas Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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How - To - Find - Beauty - In - Our - Imperfections 2fPc5
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Manage episode 446640313 series 1277905
Konten disediakan oleh Dr. Laurie Marbas Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Laurie Marbas Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I explore the concept of imperfections and how they shape our lives. I introduce the Japanese art of kintsugi, which involves repairing broken pottery with gold, symbolizing beauty in flaws. By embracing our imperfections, we can foster self-acceptance and transform our mindset. The discussion centers on recognizing our flaws as integral parts of our humanity, moving away from self-criticism, and highlighting the value of our unique experiences. Join me as I delve into how the philosophy of kintsugi can lead to personal growth and well-being. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
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576 episode
MP3•Beranda episode
Manage episode 446640313 series 1277905
Konten disediakan oleh Dr. Laurie Marbas Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Laurie Marbas Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, I explore the concept of imperfections and how they shape our lives. I introduce the Japanese art of kintsugi, which involves repairing broken pottery with gold, symbolizing beauty in flaws. By embracing our imperfections, we can foster self-acceptance and transform our mindset. The discussion centers on recognizing our flaws as integral parts of our humanity, moving away from self-criticism, and highlighting the value of our unique experiences. Join me as I delve into how the philosophy of kintsugi can lead to personal growth and well-being. To work with me: https://www.drmarbas.com/ A Big Thank You To Our Sponsors: If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
…
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576 episode
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