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Konten disediakan oleh Jessica Cording, MS, RD, CDN, and INHC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jessica Cording, MS, RD, CDN, and INHC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 192: 5 Things Every Burned Out Caregiver Needs to Hear

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Manage episode 388118740 series 3534915
Konten disediakan oleh Jessica Cording, MS, RD, CDN, and INHC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jessica Cording, MS, RD, CDN, and INHC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today’s solo podcast episode I share 5 things that every burned out caregiver needs to hear and reflect on my experience of caring for my dad during his pancreatic cancer journey, which I share in my book, The Farewell Tour: A Caregiver’s Guide to Stress Management, Sane Nutrition, and Better Sleep.

Know someone who would benefit from this episode? Send it to them.

  • Sign up for my newsletter to receive regular updates, resources, and insights on various topics related to health, wellness, and psychology. Visit my website, JessicaCordingNutrition.com or sign up here and enjoy a free guide to flexible meal planning as a thank-you for signing up.

  • Connect with me on Instagram (@jesscording) and share your thoughts on today's conversation with Dr. Julia DiGangi. Feel free to send me a DM or tag me in a screenshot of you listening to the episode.

If you like what you hear, leave a 5-star review on apple podcasts HERE.

  continue reading

100 episode

Artwork
iconBagikan
 
Manage episode 388118740 series 3534915
Konten disediakan oleh Jessica Cording, MS, RD, CDN, and INHC. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jessica Cording, MS, RD, CDN, and INHC atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today’s solo podcast episode I share 5 things that every burned out caregiver needs to hear and reflect on my experience of caring for my dad during his pancreatic cancer journey, which I share in my book, The Farewell Tour: A Caregiver’s Guide to Stress Management, Sane Nutrition, and Better Sleep.

Know someone who would benefit from this episode? Send it to them.

  • Sign up for my newsletter to receive regular updates, resources, and insights on various topics related to health, wellness, and psychology. Visit my website, JessicaCordingNutrition.com or sign up here and enjoy a free guide to flexible meal planning as a thank-you for signing up.

  • Connect with me on Instagram (@jesscording) and share your thoughts on today's conversation with Dr. Julia DiGangi. Feel free to send me a DM or tag me in a screenshot of you listening to the episode.

If you like what you hear, leave a 5-star review on apple podcasts HERE.

  continue reading

100 episode

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