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Konten disediakan oleh Chris Shulgan and Medcan CEO Shaun Francis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris Shulgan and Medcan CEO Shaun Francis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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How to Extend Your Lifespan

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Manage episode 400544473 series 2779508
Konten disediakan oleh Chris Shulgan and Medcan CEO Shaun Francis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris Shulgan and Medcan CEO Shaun Francis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

A recent report showed that Canada’s national life expectancy dropped for the third year in a row—now sitting at an average of 81.3 years. Why are experts calling this decline a historical change? How does your own life expectancy compare, and how can you make tweaks in your routine to help you increase your lifespan and your healthspan?

Here, Dr. Peter Nord is joined by Dr. Doug Manuel, MD, director of the Big Life Lab at the Ottawa Hospital Research Institute and expert in preventive medicine. The two docs explore the implications of a shorter national life expectancy on your life, and the most important things you can do to avoid becoming part of that statistic.

Check out the episode webpage for links and more info.

  continue reading

105 episode

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iconBagikan
 
Manage episode 400544473 series 2779508
Konten disediakan oleh Chris Shulgan and Medcan CEO Shaun Francis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chris Shulgan and Medcan CEO Shaun Francis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

A recent report showed that Canada’s national life expectancy dropped for the third year in a row—now sitting at an average of 81.3 years. Why are experts calling this decline a historical change? How does your own life expectancy compare, and how can you make tweaks in your routine to help you increase your lifespan and your healthspan?

Here, Dr. Peter Nord is joined by Dr. Doug Manuel, MD, director of the Big Life Lab at the Ottawa Hospital Research Institute and expert in preventive medicine. The two docs explore the implications of a shorter national life expectancy on your life, and the most important things you can do to avoid becoming part of that statistic.

Check out the episode webpage for links and more info.

  continue reading

105 episode

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