Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Konten disediakan oleh Stephen Carter. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Stephen Carter atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Harnessing the Power of EFT to Achieve Your Health Goals
MP3•Beranda episode
Manage episode 458865067 series 2885034
Konten disediakan oleh Stephen Carter. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Stephen Carter atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode you discover how to use EFT and other tapping methods to:
* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* use EFT to achieve those health goals.
Four sentences to identify conscious and hidden health issues:
1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities do I wish I could do more easily?
4. What health-related changes would have the biggest positive impact on my life?
Goal statement model:
I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
---
Host:
Stephen Carter - Website: httsp://StressReliefRadio.com - Email: [email protected]
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
---
Key words:
wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
…
continue reading
* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* use EFT to achieve those health goals.
Four sentences to identify conscious and hidden health issues:
1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities do I wish I could do more easily?
4. What health-related changes would have the biggest positive impact on my life?
Goal statement model:
I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
---
Host:
Stephen Carter - Website: httsp://StressReliefRadio.com - Email: [email protected]
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
---
Key words:
wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
67 episode
MP3•Beranda episode
Manage episode 458865067 series 2885034
Konten disediakan oleh Stephen Carter. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Stephen Carter atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode you discover how to use EFT and other tapping methods to:
* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* use EFT to achieve those health goals.
Four sentences to identify conscious and hidden health issues:
1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities do I wish I could do more easily?
4. What health-related changes would have the biggest positive impact on my life?
Goal statement model:
I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
---
Host:
Stephen Carter - Website: httsp://StressReliefRadio.com - Email: [email protected]
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
---
Key words:
wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
…
continue reading
* identify your true health issues;
* bring those true issues into conscious awarenes;
* craft the exact goal needed to neutralize those issues and enhance your health and wellbeing; and,
* use EFT to achieve those health goals.
Four sentences to identify conscious and hidden health issues:
1. What aspects of my health concern me the most?
2. How do I want to feel in my body?
3. What activities do I wish I could do more easily?
4. What health-related changes would have the biggest positive impact on my life?
Goal statement model:
I choose to achieve (describe your chosen goal) over the coming (identify timeframe) so that (describe the benefit).
---
Host:
Stephen Carter - Website: httsp://StressReliefRadio.com - Email: [email protected]
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, and Levelator. Final edits and rendering with Hindenburg Pro with generic profile. Microphone: Eathworks Ethos.
---
Key words:
wellbeing, tapping, Thought Field Therapy, Trauma Tapping, goals, goal achievement, success,
67 episode
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