Eat Well For A Healthy Mind And Longer Life With Cookbook Author Rebecca Katz Elevate Your Energy podcast

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Nutrition Integrative Medicine Functional Medicine Women's Health Fitness Evelyne Lambrecht

Konten disediakan oleh Evelyne Lambrecht. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Evelyne Lambrecht atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Elevate Your Energy « »
Eat Well for a Healthy Mind and Longer Life with Cookbook Author Rebecca Katz

9+ y ago 1:00:57

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MP3•Beranda episode

Konten disediakan oleh Evelyne Lambrecht. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Evelyne Lambrecht atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Rebecca Katz, author of The Healthy Mind Cookbook, The Cancer-Fighting Kitchen, the Longevity Kitchen, and One Bite at a Time calls herself a “culinary translator” meaning she translates nutritional science to your plate, seasoned by wisdom and the alchemy of flavor.
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them

… continue reading

96 episode

#Nutrition #Integrative Medicine #Functional Medicine #Women's Health #Fitness #Evelyne Lambrecht

Artwork

Eat Well for a Healthy Mind and Longer Life with Cookbook Author Rebecca Katz

Elevate Your Energy

12 subscribers

published 9+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Evelyne Lambrecht. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Evelyne Lambrecht atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Rebecca Katz, author of The Healthy Mind Cookbook, The Cancer-Fighting Kitchen, the Longevity Kitchen, and One Bite at a Time calls herself a “culinary translator” meaning she translates nutritional science to your plate, seasoned by wisdom and the alchemy of flavor.
We'll discuss:
- The top foods for a healthier mind - better memory and cognition, more stable moods and emotions
- The best ingredients to add to your meals to elevate your energy
- How to address common side effects of cancer treatment with food
- How to eating during cancer treatment and recovery
- How to add certain flavors to your meals when your food tastes too metallic, sweet, bitter, salty, or like cardboard.
- The top 5 cancer-fighting herbs and spices and how to incorporate them

… continue reading

96 episode

#Nutrition #Integrative Medicine #Functional Medicine #Women's Health #Fitness #Evelyne Lambrecht

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