#183 Down-regulate, Get Clarity on What You Want & Pay the F*ck Attention to Your Internal Program

Elisa Unfiltered : Living Life Out Loud

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2M ago 1:00:37

MP3•Beranda episode

This episode has themes of: Health, Wealth, Mindset, intuitive awareness, introspection, April energy, Mindfulness, Personal Development

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This week I am solo on the mic with a new format of the podcast. This episode I am evaluating Q1 of 2024 as the CEO of my health and wealth and offering 3 big transformations that have occurred as a result of critical mindset shifts.

I am also dropping some "You are hearing this first" BIG ANNOUNCEMENTS in this episode of how you can get involved in this new optimistic and positive energy as we all move along in life.

I will also leave you with 3 very important questions for yourself as we move into Q2 of 2024.

This episode will make you think, get inspired, get curious and maybe help you leaning into some of the urges you have already been feeling when it comes to up-levelling your health and wealth.

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188 episode

#Fitness #Elisa Kurylowicz #Self-Improvement #Mental Health #Podcasting Education