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199 - How to Say NO (healthy boundary setting)
Manage episode 365946779 series 1387910
This episode of the podcast explores how to set and maintain healthy boundaries by learning to say no. Hosts Tiff & Jack of Empath School, discuss various strategies for setting boundaries, including practical tips, and real life examples. The discussion also dives into the importance of self-care when setting boundaries. Enjoy!
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EMPATH SCHOOL WEBSITE >>> www.empathschool.com
TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here
MAMA TIFFTOKS ON TIKTOK >>> click here
TIFF & JACK INSTAGRAM >>> click here
EMPATH COACHING >>> click here
CONTACT US >>> click here
226 episode
Manage episode 365946779 series 1387910
This episode of the podcast explores how to set and maintain healthy boundaries by learning to say no. Hosts Tiff & Jack of Empath School, discuss various strategies for setting boundaries, including practical tips, and real life examples. The discussion also dives into the importance of self-care when setting boundaries. Enjoy!
⬇️
EMPATH SCHOOL WEBSITE >>> www.empathschool.com
TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here
MAMA TIFFTOKS ON TIKTOK >>> click here
TIFF & JACK INSTAGRAM >>> click here
EMPATH COACHING >>> click here
CONTACT US >>> click here
226 episode
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