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EFR 824: Everything You Need to Know About MICRODOSING: How Psilocybin Can Improve Your Mood, Boost Your Energy, and Get Better Sleep and Other Benefits and Risks with Paul Austin

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Manage episode 431249829 series 1341947
Konten disediakan oleh Chase Chewning and Operation Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chase Chewning and Operation Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is brought to you by ChiliPad by SleepMe.

Unlock the secrets of microdosing psilocybin mushrooms and discover how it can enhance your mood, energy, sleep, and overall connection to life. Joined by special guest Paul Austin, an entrepreneur and coach in psychedelic use, we explain the science and protocols that can transform your mental and physical well-being. Whether you're curious about the practice or looking to optimize your existing regimen, this episode promises to be a comprehensive guide.

In this episode, you will learn about the neurobiological mechanisms at play, including the impact on neuroplasticity and the amygdala, which can help shift the brain from a fear-based state to one of creative potential. We discuss personal experiences, best practices, and how microdosing can be likened to common supplements like creatine and vitamin D, providing physiological benefits without the need for high doses.

Follow Paul @paulaustin3w

Follow Chase @chase_chewning

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In this episode we discuss...

(06:06) The Power of Microdosing

(17:43) Reducing Fear Associates With Use of Psychedelics

(22:17) Microdosing for Consciousness Optimization

(27:25) Optimal Microdosing Protocols and Timing

(35:24) Microdosing Protocols and Functional Mushrooms

(37:10) Stamets Stack and Brain Health

(49:03) Psychedelic Benefits for Various Conditions

(56:33) Maximizing Benefits of Microdosing Psilocybin

(01:04:49) Understanding Microdosing as a Catalyst for Other Healthy Lifestyle and Behavior Changes

(01:08:21) Embracing Psychedelics Overall for Personal Growth

-----

Episode resources:

  continue reading

877 episode

Artwork
iconBagikan
 
Manage episode 431249829 series 1341947
Konten disediakan oleh Chase Chewning and Operation Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chase Chewning and Operation Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This episode is brought to you by ChiliPad by SleepMe.

Unlock the secrets of microdosing psilocybin mushrooms and discover how it can enhance your mood, energy, sleep, and overall connection to life. Joined by special guest Paul Austin, an entrepreneur and coach in psychedelic use, we explain the science and protocols that can transform your mental and physical well-being. Whether you're curious about the practice or looking to optimize your existing regimen, this episode promises to be a comprehensive guide.

In this episode, you will learn about the neurobiological mechanisms at play, including the impact on neuroplasticity and the amygdala, which can help shift the brain from a fear-based state to one of creative potential. We discuss personal experiences, best practices, and how microdosing can be likened to common supplements like creatine and vitamin D, providing physiological benefits without the need for high doses.

Follow Paul @paulaustin3w

Follow Chase @chase_chewning

-----

In this episode we discuss...

(06:06) The Power of Microdosing

(17:43) Reducing Fear Associates With Use of Psychedelics

(22:17) Microdosing for Consciousness Optimization

(27:25) Optimal Microdosing Protocols and Timing

(35:24) Microdosing Protocols and Functional Mushrooms

(37:10) Stamets Stack and Brain Health

(49:03) Psychedelic Benefits for Various Conditions

(56:33) Maximizing Benefits of Microdosing Psilocybin

(01:04:49) Understanding Microdosing as a Catalyst for Other Healthy Lifestyle and Behavior Changes

(01:08:21) Embracing Psychedelics Overall for Personal Growth

-----

Episode resources:

  continue reading

877 episode

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