205. Dr. Jeffrey Gross on Regenerative Stem Cell Medicine and Other Longevity Strategies

Executive Health and Life

What if we could support our bodies, assist them in rejuvenation, and offer relief without surgery? Our guest today, Dr. Jeffrey Gross, is here to discuss this and numerous other things in regenerative stem cell medicine (and many other longevity strategies).

Dr. Gross is a board-certified and fellowship-trained neurosurgeon, the Owner of SPINE, and a regenerative medicine practice called ReCELLebrate. He's recognized as an international expert in neurosurgery and regenerative stem cell medicine (and anti aging as a whole).

He has authored numerous book chapters, has medical research cited over 1000 times and is an international award-winning speaker.

— Episode Chapter Big Ideas (timing may not be exact) —

(00:02) Exploring Stem Cells and Regenerative Medicine

(10:31) Understanding Stem Cells and Their Applications

(21:44) Stem Cells and Bone Health

(29:34) Regenerative Medicine With PRP, Stem Cells, and Exosomes

(43:57) Stem Cell Therapies and Health Optimization

(53:20) Supplements, Mitochondrial Support, Sleep, and Success

(01:00:10) Intermittent Feeding and Proper Supplementation

— Impactful Words From Dr. Jeffrey Gross —

"Regenerative medicine is about programming cells against inflammation. They take them out of defense mode and put them into optimal functioning mode."

"When you look at longevity and anti-aging, you're literally looking at slowing or removing factors of chronic inflammation."

— Connect with Dr. Gross & ReCELLebrate —

Website — https://recellebrate.com/

LinkedIn — https://www.linkedin.com/in/jeffrey-gross-md-5605605/

— Connect with Julian and Executive Health —

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