216. Sens.ai CEO and Founder Paola Telfer on Optimizing Your Brain, Neurotechnology, and Executive Leadership

Executive Health and Life

In this episode, we dive into the world of brain optimization, executive leadership, and holistic well-being with Paola Telfer, CEO and co-founder of Sens.AI. Join us as we explore Paola's journey of leveraging neurotechnology to empower individuals to unlock their full potential.

Paola shares invaluable insights and practical strategies for personal growth and leadership development, from addressing burnout to fostering self-discovery and cultivating a thriving team culture.

Whether you're intrigued by brain training or passionate about building a cohesive team culture, this conversation with Paola Telfer offers a wealth of wisdom to inspire and motivate you on your journey toward success, fulfillment, and optimizing your brain and mindset.

— Impactful Quotes from Paola Telfer —

"Success is about how I will see myself in my son's eyes."

"The inner game of leadership is about self-awareness, self-regulation, and exploring the depths of your mind."

— Episode Chapter Big Ideas (timing may not be exact) —

0:00 - Introduction to Paola Telfer and the mission of Sens.AI

3:25 - Navigating burnout and fostering resilience

9:12 - Cultivating a thriving team culture through retreats and human-centered experiences

15:45 - Empowering individuals through self-discovery and neurofeedback

22:10 - The importance of mission-driven leadership in building cohesive teams

28:55 - Defining success beyond professional achievements

35:20 - Integrating personal values into the entrepreneurial journey

42:10 - Balancing work and personal relationships while working with a partner

48:55 - Embracing the role of health and fitness in enhancing cognitive function

— Connect with Paola Telfer —

Website — ⁠⁠https://sens.ai/

Instagram— ⁠⁠⁠https://www.instagram.com/sens.ai.inc/⁠

— Connect with Julian and Executive Health —

Curious about becoming a concierge client? Sign up for a complimentary Executive Health Meeting — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.executivehealth.io/contact

⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/julianhayesii/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner. Any decision to begin the use of the following supplements or use any of the information on this website or podcast should be discussed with your doctor and/or medical practitioner.