175: Tony Royle – Engineering His Heart Attack Recovery [Replay]

Fabulously Keto

Tony Royle

Dr Tony Royle PhD is a former electrical engineer and both military and civilian pilot. He flew 3 operational tours on the RAF’s C130 aircraft before joining Virgin Atlantic to fly the Airbus A340 and A330.

Whilst a pilot he pursued a parallel academic career in the sciences and mathematics and is currently an Associate Lecturer with the UK’s Open University tutoring on their MSc Mathematics course.

He is also an Ambassador for the Public Health Collaboration, specialising in the use of the ketogenic diet to prevent and treat disease. He is a published author and international amateur age-group triathlete.

Link to Show Notes on Website

https://fabulouslyketo.com/podcast/175

Tony’s Top Tips

1. Trust your intuition.
2. Think of your body in a holistic sense.
3. Take ownership of your health.

Tony’s Book

The Flying Mathematicians of World War I

Resources Mentioned

HC UK (Public Health Collaboration) Charity

Dr Aseem Malhotra

Lou Walker – Fabulously Keto Interview

Connect with Tony Royle on social media

Twitter: https://twitter.com/Tony_Royle

Facebook Profile: https://www.facebook.com/tony.royle

LinkedIn: https://www.linkedin.com/in/tonyroyle

The Fabulously Keto Diet & Lifestyle Journal: A 12-week journal to support new habits – Jackie Fletcher

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Music by Bob Collum

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