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Episode 17: REBOOT
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REBOOT! The “Faith and Fitness” podcast is back and better than ever! After a little hiatus, Mark is rebooting the podcast with fresh energy, new insights, and even more passion for helping you crush your fitness goals while deepening your faith. Whether you’re into powerlifting, functional fitness, marathon running, or prayerful meditation, we’ve got something for you. Tune in as Mark will dive into topics like fasting for the soul and body, balancing Sabbath rest with recovery, and setting goals that honor God and your health. So dust off those earbuds and get ready to reignite your journey with us. Your body, mind, and spirit will thank you!
The reboot’s first episode will discuss the Will Durant quote misattributed to Aristotle: “We are what we repeatedly do. Excellence, then, is not an act but a habit.”
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