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EP 29: Feeling Female AF | The menstrual cycle | Autumn episode
Manage episode 302853637 series 2850701
This episode is all about the Autumn/Luteal phase of your cycle.
We share the best ways to look after yourself in this time with food, exercise and self-care.
As well as discuss the things that may show up for you during this phase of your cycle.
Remember everyones experience is their own so don't panic if yours doesn't match up perfectly to the next person. Your cycle is yours alone.
Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF.
Sign up to our mailing list to get first listen content and be the first to hear our latest podcast episodes or hear about our challenges that we will run throughout the year.
www.FeelingFemaleAF.com
https://linktr.ee/feelingfemaleaf
#women #feminine #feelingfemaleAF #bestfriends #real #share #open #raw #menstruation #menstruationmatters #periods #periodpower #feminine #Lunette #Mooncup #menstrualcup #periodproblems #reusableproducts #feelings #selfcare #womenshealth #honouryourcycle #knowyourcycle #ivf #sharingstories #podcast #podcasting #Wellness #infertility #fertility #menstrualcycle #moontime #cycletracking #mentalhealth #goddesses #autumnphase #luteal #autumn
31 episode
Manage episode 302853637 series 2850701
This episode is all about the Autumn/Luteal phase of your cycle.
We share the best ways to look after yourself in this time with food, exercise and self-care.
As well as discuss the things that may show up for you during this phase of your cycle.
Remember everyones experience is their own so don't panic if yours doesn't match up perfectly to the next person. Your cycle is yours alone.
Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF.
Sign up to our mailing list to get first listen content and be the first to hear our latest podcast episodes or hear about our challenges that we will run throughout the year.
www.FeelingFemaleAF.com
https://linktr.ee/feelingfemaleaf
#women #feminine #feelingfemaleAF #bestfriends #real #share #open #raw #menstruation #menstruationmatters #periods #periodpower #feminine #Lunette #Mooncup #menstrualcup #periodproblems #reusableproducts #feelings #selfcare #womenshealth #honouryourcycle #knowyourcycle #ivf #sharingstories #podcast #podcasting #Wellness #infertility #fertility #menstrualcycle #moontime #cycletracking #mentalhealth #goddesses #autumnphase #luteal #autumn
31 episode
Semua episode
×1 EP 30: Feeling Female AF | The menstrual cycle | Interview with Gina Torres 50:37
1 EP 29: Feeling Female AF | The menstrual cycle | Autumn episode 19:41
1 EP 28: Feeling Female AF | The menstrual cycle | Summer episode 19:56
1 EP 27: Feeling Female AF | The menstrual cycle | Spring episode 26:04
1 EP 26: Feeling Female AF | The menstrual cycle | Winter episode 47:50
1 EP 25: Feeling Female AF | The menstrual cycle introduction episode 28:31
1 EP 24: Feeling Female AF | The catch up and wolf whistling episode 53:35
1 EP 23: Feeling Female AF | The Fertility series | Real stories - Vicky Part 2 54:35
1 EP 22: Feeling Female AF | The Fertility series | Real stories - Vicky Part 1 42:02
1 EP 21: Feeling Female AF | The Fertility series | Real stories - David 1:12:21
1 EP 20: Feeling Female AF | The Fertility series | Real stories - Hayley 45:17
1 EP 19: Feeling Female AF | The Fertility series | Real stories - Kate 46:17
1 EP 18: Feeling Female AF | The Fertility series | Real stories - Laura Wright 55:34
1 EP 17: Feeling Female AF | The Fertility series | The embryologist interview. 56:35
1 EP 16: Feeling Female AF | The stress episode with Gemma Ray 41:37
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