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Ep 156: Frenetic (F-word Monologue)
Manage episode 285699563 series 2090488
O.M.G.
I’ve been feeling frenetic recently and it's been driving me bonkers! I start one thing and I can't get it done and then I start the next thing and I can't get it done and then I find myself hours later having gotten nothing done! Whenever I get into this space, it drives me wild because I start feeling bad about myself and know, through my work as a life coach, that I don't need to beat myself up about it. So then I can go further into the loop of feeling bad.
Truth is, though, there's actually something bigger at play vying for my attention that's even bigger than myself. Listen in as I share what that is and what you can do about it. It's time for an uprising, Beautiful! We get to have our time, attention, and sanity back!
177 episode
Manage episode 285699563 series 2090488
O.M.G.
I’ve been feeling frenetic recently and it's been driving me bonkers! I start one thing and I can't get it done and then I start the next thing and I can't get it done and then I find myself hours later having gotten nothing done! Whenever I get into this space, it drives me wild because I start feeling bad about myself and know, through my work as a life coach, that I don't need to beat myself up about it. So then I can go further into the loop of feeling bad.
Truth is, though, there's actually something bigger at play vying for my attention that's even bigger than myself. Listen in as I share what that is and what you can do about it. It's time for an uprising, Beautiful! We get to have our time, attention, and sanity back!
177 episode
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