Ep. 80 - The Cognitive Cost Of Being (Too Much) In Control Fewer Things Better podcast

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Podcasting Education Self-Improvement Kristin Graham Productivity Communication Habits Mindset Culture Work Happiness Personal Development

Konten disediakan oleh Kristin Graham. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kristin Graham atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Ep. 80 - The Cognitive Cost of Being (Too Much) in Control

11M ago 9:37

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MP3•Beranda episode

Konten disediakan oleh Kristin Graham. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kristin Graham atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We'd love to hear from you!

This episode explores the intricate web of overthinking and the mental and physical impact of spending tangible energy on what is not within our tangible control. We examine the different elements that can heighten or calm our minds and some strategies to free yourself from the overthinking and overdoing cycle.

… continue reading

124 episode

#Podcasting Education #Self-Improvement #Kristin Graham #Productivity #Communication #Habits #Mindset #Culture #Work #Happiness #Personal Development

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Ep. 80 - The Cognitive Cost of Being (Too Much) in Control

Fewer Things Better

published 11M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Kristin Graham. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kristin Graham atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We'd love to hear from you!

This episode explores the intricate web of overthinking and the mental and physical impact of spending tangible energy on what is not within our tangible control. We examine the different elements that can heighten or calm our minds and some strategies to free yourself from the overthinking and overdoing cycle.

… continue reading

124 episode

#Podcasting Education #Self-Improvement #Kristin Graham #Productivity #Communication #Habits #Mindset #Culture #Work #Happiness #Personal Development

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