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Konten disediakan oleh Sam Previte and Find Food Freedom. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sam Previte and Find Food Freedom atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Rapid Fire: comparing myself to a smaller, younger me + feeling guilt for overeating

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Konten disediakan oleh Sam Previte and Find Food Freedom. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sam Previte and Find Food Freedom atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week Sam does a rapid fire episode where she responds to food / body image / movement obstacles that were written in on her most recent Instagram question box! This rapid fire episode focuses specifically on comparing ourselves to the younger/smaller versions of ourselves, what it really means to listen to our body, what to do when you realize you have overate, and intuitive eating with PCOS. Sam got hundreds of responses so she is going to have to come back to cover more.šŸ’™

We would like to thank our sponsor, Factor! Head to https://factormeals.com/freedom50 for 50% off your entire order!

ALL things Find Food FreedomĀ®:

Get your Insurance Benefits Checked: https://bit.ly/fffbenefitcheck

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com

More resources here: https://linktr.ee/findfoodfreedom

  continue reading

114 episode

Artwork
iconBagikan
 
Manage episode 398449419 series 2952077
Konten disediakan oleh Sam Previte and Find Food Freedom. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sam Previte and Find Food Freedom atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week Sam does a rapid fire episode where she responds to food / body image / movement obstacles that were written in on her most recent Instagram question box! This rapid fire episode focuses specifically on comparing ourselves to the younger/smaller versions of ourselves, what it really means to listen to our body, what to do when you realize you have overate, and intuitive eating with PCOS. Sam got hundreds of responses so she is going to have to come back to cover more.šŸ’™

We would like to thank our sponsor, Factor! Head to https://factormeals.com/freedom50 for 50% off your entire order!

ALL things Find Food FreedomĀ®:

Get your Insurance Benefits Checked: https://bit.ly/fffbenefitcheck

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com

More resources here: https://linktr.ee/findfoodfreedom

  continue reading

114 episode

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