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Episode 16 - How I Lost 50 Lbs!
Manage episode 291929878 series 2922910
Konten disediakan oleh Fit And Furious, Josh Koth, and Duane Fierstine. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fit And Furious, Josh Koth, and Duane Fierstine atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This week we take a deep dive into Duey's 50lb weight loss and what made him decide to go from Fat to Fit. We say WTF?! to Reebok's new VEGAN shoes, make fun of Gen Z-ers not knowing where meat comes from, and take the mystery out of Oxidative Priority. Also, Josh hit a new weight loss milestone!
Epicurious tweets: https://twitter.com/bigfatsurprise/status/1386847324006191111?s=09
https://twitter.com/tednaiman/status/1386844076566224896?s=09
Gen Zers and Meat: https://notthebee.com/article/apparently-gen-z-doesnt-know-what-meat-is-and-i-am-now-weeping-for-our-future
Reebok Vegan Shoes: https://footwearnews.com/2021/focus/athletic-outdoor/reebok-nano-x1-vegan-release-info-1203126435/#!
https://www.gearpatrol.com/fitness/a35814566/why-vegan-shoes-are-not-saving-the-planet/
Phil Collen is 63 and Ripped: https://www.insidehook.com/article/health-and-fitness/def-leppard-phil-collen-workout-routine
Mission 22: https://mission22.com/
CEO of Jawline: https://www.dailymail.co.uk/femail/article-9332065/Male-model-reveals-dramatic-face-transformation-training-jaw-months.html
Oxidative Priority: https://mj-theketocoach.com/what-is-keto-part-2/
https://optimisingnutrition.com/oxidative-priority-the-secret-to-effective-fat-loss/
Amazon Merch http://furiousmerch.com/
Duey's Keto Kickstart - Email info@FitAndFurious.com to join!
Send us questions or topic ideas! Info@FitAndFurious.com
Audio Podcast: http://FitAndFurious.com
Apple Podcast: http://bit.ly/FitAndFuriousPodcast
Podcast Spotify: http://spoti.fi/3svJTg4
YouTube: http://bit.ly/FitAndFuriousYouTube
Instagram: https://www.instagram.com/fitandfuriousnd/
Twitter:https://twitter.com/FitAndFuriousND
Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.
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