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Meet the Coach: Chelsie Lind
Manage episode 439531604 series 3464580
Konten disediakan oleh CJ Wehrkamp. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh CJ Wehrkamp atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join us for an inspiring episode of Fit & Healthy Sioux Falls, where we promise to debunk common fitness and nutrition myths that hold you back. We sit down with our incredible Coach Chelsie from Fit Body's Westside location, who takes us through her journey from fitness enthusiast to dedicated coach. You'll also hear about her husband’s transformation from cardio skeptic to gym devotee, emphasizing the transformative power of a supportive fitness environment.
Costco Meal Prep:
https://fbbctransformation.com/costcomealprep_v1
ENROLL IN THE FIT & HEALTHY UNIVERSITY
https://siouxfalls.fit/university
CLAIM 1 FREE WEEK AT FIT BODY HERE
http://www.605fitbody.com
TRY OUR 55+ PROGRAM
https://fitbodybootcamp.com/9584-sioux-falls-sd/fit-body-forever
STAY CONNECTED WITH FIT BODY
Website: https://www.siouxfallsfitbody.com
Facebook: https://www.facebook.com/siouxfallsfitbody
Instagram for Central: https://www.instagram.com/siouxfallsfitbody_central
Instagram for West: https://www.instagram.com/siouxfallsfitbody_west
STAY CONNECTED WITH CJ
Website: https://www.siouxfalls.fit
Facebook: https://www.facebook.com/cwehrkamp
Instagram: https://www.instagram.com/cjwehrkamp/
Chapter
1. Healthy Living With Coach Chelsea (00:00:00)
2. Fitness Journey and Wellness Careers (00:08:56)
3. Parenting, Sports, Health, and Nutrition (00:18:39)
4. Mindset & Challenges in Fitness Competitions (00:24:12)
5. Celebrating Victories in Coaching Progress (00:32:07)
6. Healthy Mindset and Nutrition Tips (00:36:22)
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