Returning To HYROX After Serious Illness – Sarah Holden Fitness Racing podcast

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Returning to HYROX after serious illness – Sarah Holden

5M ago 49:47

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Konten disediakan oleh UKHXR. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh UKHXR atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Sarah Holden returns to the show to discuss the ups and downs of the last 12 months. After struggling with a calf injury late last season, Sarah’s health took a turn for the worse in October 2023 when she discovered she had a pulmonary embolism (PE). PE is a serious and sometimes fatal health condition.

We discuss with Sarah the circumstances leading up to discovering the PE, her recovery and her return to racing at HYROX Glasgow. We also chat about what’s next for her and how she got on with the Crossfit Open.

Follow Sarah on IG - @sarahholden_fit

Check out Sarah’s Coaching and Discounts – https://linktr.ee/sarahholden_fit

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

… continue reading

166 episode

#Sports #Running #UKHXR #Fitness #CrossFit #DEKAFIT #HYROX

Artwork

Returning to HYROX after serious illness – Sarah Holden

Fitness Racing Podcast

published 5M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh UKHXR. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh UKHXR atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Sarah Holden returns to the show to discuss the ups and downs of the last 12 months. After struggling with a calf injury late last season, Sarah’s health took a turn for the worse in October 2023 when she discovered she had a pulmonary embolism (PE). PE is a serious and sometimes fatal health condition.

We discuss with Sarah the circumstances leading up to discovering the PE, her recovery and her return to racing at HYROX Glasgow. We also chat about what’s next for her and how she got on with the Crossfit Open.

Follow Sarah on IG - @sarahholden_fit

Check out Sarah’s Coaching and Discounts – https://linktr.ee/sarahholden_fit

Find out more about UKOCR by clicking Here

Support UKOCR on Patreon Here or Buy us a beer if you like what we do

… continue reading

166 episode

#Sports #Running #UKHXR #Fitness #CrossFit #DEKAFIT #HYROX

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