#31 - William Soo - How To Overcome Your Limiting Beliefs FitnessFAQs podcast

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Fitness FitnessFAQs Podcasting Education Self-Improvement

Konten disediakan oleh FitnessFAQs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh FitnessFAQs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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#31 - William Soo - How to Overcome Your Limiting Beliefs

2y ago 41:00

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MP3•Beranda episode

Konten disediakan oleh FitnessFAQs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh FitnessFAQs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

William Soo is a calisthenics expert. His bodyweight strength and movement mastery is a sight to behold. Expect to learn the philosophy of success and fulfilling your potential.
Chapters:
(0:24) Calisthenics > Bodybuilding
(3:43) Stop self sabotage
(8:01) Weird exercises
(10:45) Play is the answer
(13:47) EMOMS for strength
(17:03) How to get shredded
(19:40) Listening to your body
(20:45) Flexibility is important
(24:02) Program design
(26:17) Injury lessons
(28:18) Why 5x5 doesn't work
(32:29) The power of letting go
(37:20) How to create healthy progress
(39:12) Don't skip your grip!

Follow William Soo:

Instagram

Sponsors:
💪 Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
🚨 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/

… continue reading

61 episode

#Fitness #FitnessFAQs #Podcasting Education #Self-Improvement

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#31 - William Soo - How to Overcome Your Limiting Beliefs

FitnessFAQs Podcast

45 subscribers

published 2y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh FitnessFAQs. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh FitnessFAQs atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

William Soo is a calisthenics expert. His bodyweight strength and movement mastery is a sight to behold. Expect to learn the philosophy of success and fulfilling your potential.
Chapters:
(0:24) Calisthenics > Bodybuilding
(3:43) Stop self sabotage
(8:01) Weird exercises
(10:45) Play is the answer
(13:47) EMOMS for strength
(17:03) How to get shredded
(19:40) Listening to your body
(20:45) Flexibility is important
(24:02) Program design
(26:17) Injury lessons
(28:18) Why 5x5 doesn't work
(32:29) The power of letting go
(37:20) How to create healthy progress
(39:12) Don't skip your grip!

Follow William Soo:

Instagram

Sponsors:
💪 Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
🚨 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/

… continue reading

61 episode

#Fitness #FitnessFAQs #Podcasting Education #Self-Improvement

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