Ep. 50 - The Breakthrough Episode: Resistance, Realignment, and Rising Up
Manage episode 418193502 series 3483552
In this week's episode let's dive into the complexities of resistance and breakthroughs in personal and spiritual growth. I open up about the fears and self-doubt that surface on the brink of major breakthroughs and offer how I've confronted and transformed these feelings.
If you're feeling stuck or on the verge of something big, this episode will provide you with the tools and perspective needed to navigate your journey with courage and authenticity.
🔑 **Key Takeaways:**
- **Normalize the Challenge:** Feeling resistance and self-doubt is a natural part of the growth process. Acknowledging and understanding these feelings are the first steps towards overcoming them.
- **Engage with Your Inner Critic:** Rather than suppressing doubts, engage with them constructively. Journaling and contrasting these thoughts with your higher self’s voice can provide clarity and positive reinforcement.
- **Signs of Breakthrough:** Emotional upheavals and unexpected changes, while challenging, are often signs that you’re on the verge of a significant breakthrough.
Share your fave takeaways from the episode on Instagram with me (@victoriamargauxnielsen) and tag someone who needs to hear!
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Cover art: @house.of.morgan
69 episode