Guided Meditation: Making Room for Gratitude
Manage episode 321917558 series 3302551
Gratitude is an emotion that arises when we express appreciation. It's important to pause, take a breath, and create some space for this wonderful emotion.
Join Lizzy for a guided meditation practice focused on cultivating this energy of gratitude in your life. Go ahead and get comfortable & let's drop in!
Enjoy & see you next time!
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35 episode