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Is My Metabolism Just Slow?

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Konten disediakan oleh Juna Gjata. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Juna Gjata atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we're diving deep into a topic that ties into everything we discuss: metabolism. We're breaking down this often misunderstood concept and answering some of the most common questions—like, does metabolism really slow as you age? And why do some people seem to have a "faster" metabolism than others? Whether you're curious about boosting your metabolism or just want to learn more, this episode is full of tips and facts you won’t want to miss!

Join our newsletter!

Episodes mentioend:
The Surprising Secrets of Your Metabolism

The Magic of NON-Exercise

For weekly episodes, come join the Foodie Fam!

Check out our book:

https://read.macmillan.com/lp/food-we-need-to-talk/

Chat with us on IG!

https://www.instagram.com/foodweneedtotalk/?hl=en

Be friends with Juna on IG and Tiktok!

https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata

  continue reading

120 episode

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Is My Metabolism Just Slow?

Food, We Need To Talk

36 subscribers

published

iconBagikan
 
Manage episode 442768197 series 3461827
Konten disediakan oleh Juna Gjata. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Juna Gjata atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we're diving deep into a topic that ties into everything we discuss: metabolism. We're breaking down this often misunderstood concept and answering some of the most common questions—like, does metabolism really slow as you age? And why do some people seem to have a "faster" metabolism than others? Whether you're curious about boosting your metabolism or just want to learn more, this episode is full of tips and facts you won’t want to miss!

Join our newsletter!

Episodes mentioend:
The Surprising Secrets of Your Metabolism

The Magic of NON-Exercise

For weekly episodes, come join the Foodie Fam!

Check out our book:

https://read.macmillan.com/lp/food-we-need-to-talk/

Chat with us on IG!

https://www.instagram.com/foodweneedtotalk/?hl=en

Be friends with Juna on IG and Tiktok!

https://www.instagram.com/theofficialjuna/

https://www.tiktok.com/@junagjata

  continue reading

120 episode

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