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Embracing Menopause: Meet our Guest Mina Kumari and learn about a Journey to Natural Confidence
Manage episode 454806642 series 3591200
Konten disediakan oleh Sonia & Indy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sonia & Indy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Sonia: Nutritional Therapist
Indy: Holistic Health Consultant
In this episode, we sit down with Mina, an inspiring body confidence coach, to explore her personal journey through menopause—a transition that came with challenges, limited information, and a surprising silence from those around her.
Mina Kumari Body Confidence Coach
15 Ways To Boost Your Health & Vitality
50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)
***This podcast is for informational purposes only and is not intended to replace professional medical advice***
29 episode
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