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Nourish Naturally: The Power of Plant-Based Eating with our Guest Faustine an Integrated Nutrition Coach
Manage episode 455968135 series 3591200
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Sonia: Nutritional Therapist
Indy: Holistic Health Consultant
In this episode, we’re joined by an integrated nutrition health coach who’s passionate about the transformative power of plant-based eating. Discover how incorporating more plants into your diet can improve energy, balance hormones, and support overall health. Whether you’re curious about going fully plant-based or just want to make healthier choices, this conversation is packed with tips and inspiration to help you thrive naturally
https://www.instagram.com/intentional_nourishment/
15 Ways To Boost Your Health & Vitality
50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)
***This podcast is for informational purposes only and is not intended to replace professional medical advice***
26 episode
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