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Why Do Our 20s Feel Like "The Panic Years"? / Needing to Slow Down
Manage episode 390217837 series 3463369
Konten disediakan oleh Elaina Brown & Hope Nelson, Elaina Brown, and Hope Nelson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Elaina Brown & Hope Nelson, Elaina Brown, and Hope Nelson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hope unravels the reasons why she's felt "panicky" in her 20s, and they might apply to you, too. After all, there is a lot of pressure to amount to certain standards and be a certain type of person. But what can we do to mitigate the anxious feelings, help ourselves focus on slowing down and being present so that we can enjoy these years? Hope shares what she has been and will be doing to help herself feel more peace and contentment.
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