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BONUS EPISODE: A Discussion on The Drop Episode 179 with Dr. Phil Maffetone

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Konten disediakan oleh Fuel for the Sole. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuel for the Sole atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We were overwhelmed with the response from The Drop podcast with Phil Maffetone, so we are bringing you a bonus episode to chat through what was said. We discuss:

✔ If “junk food” really turns off your aerobic system

✔ If sugar is as addictive as cigarettes

✔ If eating too many carbs affects your metabolism negatively

✔ If runners actually need carbohydrates

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

  continue reading

100 episode

Artwork
iconBagikan
 
Manage episode 374336835 series 2948161
Konten disediakan oleh Fuel for the Sole. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuel for the Sole atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We were overwhelmed with the response from The Drop podcast with Phil Maffetone, so we are bringing you a bonus episode to chat through what was said. We discuss:

✔ If “junk food” really turns off your aerobic system

✔ If sugar is as addictive as cigarettes

✔ If eating too many carbs affects your metabolism negatively

✔ If runners actually need carbohydrates

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

  continue reading

100 episode

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