47 | Collagen for endurance athletes

Fuel for the Sole

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2y ago 36:25

MP3•Beranda episode

In this week’s episode we answer a listener question and do a deep dive on collagen. We cover:

✔ Where collagen comes from and the different types

✔ Collagen boosters and vegetarian/vegan options

✔ What the research tells us about collagen

✔ How and when to use collagen

✔ A whole lot more!

Want to be featured on the show? Share your questions via the Anchor App (just click the 'message' button) or email us at fuelforthesolepodcast@gmail.com to be featured.

This episode is fueled by ASICS and InsideTracker!

Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

This show is sponsored by InsideTracker! For a limited time, InsideTracker is offering our listeners 20% off their entire store. Visit InsideTracker.com/fuel.

100 episode

#Fitness #Nutrition #Fuel For The Sole