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Konten disediakan oleh Fuel for the Sole. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuel for the Sole atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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68 | Hydration patches, heart rate metrics, race day gel timing and strategies

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Manage episode 387773393 series 2948161
Konten disediakan oleh Fuel for the Sole. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuel for the Sole atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week we dive into a bunch of listener questions, including:

  • If the HydraPatch will actually hydrate you
  • What Meg’s Strava data is telling us
  • The importance of practicing race day fueling tactics
  • Why you may be struggling with late-start races
  • A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

  continue reading

100 episode

Artwork
iconBagikan
 
Manage episode 387773393 series 2948161
Konten disediakan oleh Fuel for the Sole. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuel for the Sole atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week we dive into a bunch of listener questions, including:

  • If the HydraPatch will actually hydrate you
  • What Meg’s Strava data is telling us
  • The importance of practicing race day fueling tactics
  • Why you may be struggling with late-start races
  • A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

  continue reading

100 episode

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