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70 | All your weightloss questions answered and a new program from Featherstone Nutrition
Manage episode 393061855 series 2948161
This week we’re answering all of your questions about weight loss, including:
- How to navigate weight loss with training
- How to better calculate your race weight
- Why BMI isn’t helpful
- The correlation of weight and race times
- A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
100 episode
Manage episode 393061855 series 2948161
This week we’re answering all of your questions about weight loss, including:
- How to navigate weight loss with training
- How to better calculate your race weight
- Why BMI isn’t helpful
- The correlation of weight and race times
- A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
100 episode
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