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88 | Child and Teen Athlete Nutrition

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Manage episode 439115578 series 2948161
Konten disediakan oleh Fuel for the Sole. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuel for the Sole atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week on Fuel for the Sole, we talk about nutrition for the youths in our lives. We discuss:

  • The biggest nutrition differences between youths and adults

  • Fueling tactics for after school athletes

  • How much protein your teen actually needs

  • The biggest hydration differences between youths and adults

  • A whole lot more!

Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.

This episode is fueled by ASICS!

Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

  continue reading

100 episode

Artwork
iconBagikan
 
Manage episode 439115578 series 2948161
Konten disediakan oleh Fuel for the Sole. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuel for the Sole atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week on Fuel for the Sole, we talk about nutrition for the youths in our lives. We discuss:

  • The biggest nutrition differences between youths and adults

  • Fueling tactics for after school athletes

  • How much protein your teen actually needs

  • The biggest hydration differences between youths and adults

  • A whole lot more!

Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.

This episode is fueled by ASICS!

Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

  continue reading

100 episode

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