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Fall Marathon Race Recap: Breaking down a 6+ Minute Marathon PR [Bonus Episode]

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Manage episode 344159979 series 2948161
Konten disediakan oleh Fuel for the Sole. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuel for the Sole atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

BONUS EPISODE! We’re calling this one a “Fall Marathon Race Recap” but really, we just discuss every detail of Meghann Featherstun's 6+ MINUTE PR at the Chicago Marathon. We dive into all of it, including:

✔️ How Meghann carb loaded leading up to race day

✔️ The changes she made throughout this training cycle

✔️ A play by play of the race, including when she took in gels and hydration

✔️ What Meghann attributes to her successful race day

✔️ And a whole lot more!

This is a fun one, guys!

  continue reading

95 episode

Artwork
iconBagikan
 
Manage episode 344159979 series 2948161
Konten disediakan oleh Fuel for the Sole. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fuel for the Sole atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

BONUS EPISODE! We’re calling this one a “Fall Marathon Race Recap” but really, we just discuss every detail of Meghann Featherstun's 6+ MINUTE PR at the Chicago Marathon. We dive into all of it, including:

✔️ How Meghann carb loaded leading up to race day

✔️ The changes she made throughout this training cycle

✔️ A play by play of the race, including when she took in gels and hydration

✔️ What Meghann attributes to her successful race day

✔️ And a whole lot more!

This is a fun one, guys!

  continue reading

95 episode

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