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FTP #30: Russ Best, PhD - Can taste be ergogenic? From sweet, bitter to thermal tastants
Manage episode 265730662 series 2504197
Over the last decade it has become clearer that taste is not limited to the oral cavity and it can also affect multiple physiological systems resulting in increased exercise performance. On today's episode Russ Best explains how the taste of carbohydrates, caffeine, menthol, capsaicin and bitter compounds can influence exercise performance.
42 episode
Manage episode 265730662 series 2504197
Over the last decade it has become clearer that taste is not limited to the oral cavity and it can also affect multiple physiological systems resulting in increased exercise performance. On today's episode Russ Best explains how the taste of carbohydrates, caffeine, menthol, capsaicin and bitter compounds can influence exercise performance.
42 episode
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