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18 | Feeling Emotionally Overwhelmed? Use This Method for Processing Your Emotions
Manage episode 379768682 series 3467648
I have learned so much on my journey to becoming a Christian Life Coach and in this episode I am sharing the way I process unwanted emotions. Spoiler: Stuffing them down deep and pretending like they do not exist is not on the list! 🤣
If you have been feeling overwhelmed, sad, frustrated and even angry lately, I know this is gonna help you out! Thanks so much for listening to Generate Joy!
Amy
Next Steps:
💌 Subscribe To My Email List
📋 Download Free Connect With God Template
👋 Send Amy An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
53 episode
Manage episode 379768682 series 3467648
I have learned so much on my journey to becoming a Christian Life Coach and in this episode I am sharing the way I process unwanted emotions. Spoiler: Stuffing them down deep and pretending like they do not exist is not on the list! 🤣
If you have been feeling overwhelmed, sad, frustrated and even angry lately, I know this is gonna help you out! Thanks so much for listening to Generate Joy!
Amy
Next Steps:
💌 Subscribe To My Email List
📋 Download Free Connect With God Template
👋 Send Amy An Email
Artwork by Amy Davis Art Design
Photo by Amy Davis (Selfie)
Music: Respect For Yourself by Motion Array
53 episode
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